/ The Coach

As an active masters athlete I am right there beside you!

As an active masters athlete and I take my own training as seriously as I take my clients, I have been a club level cyclist since I was 11, representing South Australia at a junior level. More recently I have won and podiumed in top level local racing as well as state and national level competitions.
I am a more recent convert to competitive distance running, having caught the running bug while supporting my inspirational wife at the Gold Coast Marathon in 2024.

I have recently developed a strong interest in combining running and cycling in masters athletes to maximise performance in both disciplines and minimise running induced injuries.

Results Bio

Cycling

2025

CX National Series Rnd 6 – 3rd

CX State Titles (SA) (MA4) - 2nd

Barry Skinner Berri Classic (HC) – 12th

Cross Fire Cup (State CX series, B grade) – Series Winner

2024

CX State Titles (SA) (MA3) 3rd

Cervelo Super Series (Masters 30+) = 4th overall and Round 2 winner.

Mt Gambier 100 Mile Classic (HC) – 15th

Port Cambell to Warrnambool Classic 1st (equal)

2023

Casterton 50 mile classic (HC) – 4th

Berri Skinner Berri Classic (HC) – 4th

Mt Gambier 100 Mile Classic (HC) – 16th

2022

Cervelo Super Series (Masters 30+, Div 2) - 3rd overall

The 90’s

1995 U/15 Represented State Team at National Championship

1997 U/17 Represented State Team at National Championship

Running

2025

Mclaren vale 10k (Debut) – 42:20 (AG M40 – 50, 8 / 39)

City to Bay 12k – 48:10 (Debut) (AG NA)

2026

Pt Fairy Half Marathon (Debut) – 1:30:58 (AG M40-50, 13 / 87)

Gold Coast Full (Debut) – (AG M45-49, / )