A holistic approach to reaching your performance goals
Individually tailored training plans that suit your lifestyle, helping you to identify performance and fitness goals and mapping out a clear path to success.
Fully personalized structured plans, with regular check ins and adjustments. Our plans focus on the long-term, by building healthy sustainable fitness routines.
At Cool Cat we can provide specialized coaching services in the areas of:
Masters Athletes
Road Cycling / Racing
Cyclo Cross (CX) Racing
Road Distance Running (10k / Half & Marathon)
Cross training to improve performance and injury prevention and recovery.
— Why it works
Personal coaching from a coach that knows and cares about each athlete.
At Cool Cat we provide individually tailored training plans that suit your lifestyle, helping you to identify your performance and fitness goals and mapping out a clear path to success. Cool Cat training plans are all about providing fulfillment, happiness and performance in equal measures, we focus on putting together plans that build healthy routines for the long term.
I have been a student, fan and active participant of endurance sports for 35 years. As a master’s athlete that has spent the last 13 years juggling the competing demands of work, family and training, I have picked up a few tips as to how best walk the narrow path to success.
Cool Cat focuses on creating training plans that work for you, fitting in with complex schedules and life commitments. Our aim is to create a personalized plan that brings satisfaction and enthusiasm to your training and not guilt and tension about competing demands and pressures.